Functional supplements are taken by people to fill a specific nutrient deficiency or improve a distinct area of their health. Types of functional supplements vary and may include detox supplements, digestion supplements, focus supplements, immunology supplements, and sleep supplements. For functional supplements, many benefits may exist including a lower risk of medical conditions, improvements to health, and an increase in brain function.*  When taking functional supplements, you should follow the directions on the supplement package and research any ingredients listed on the label that you are unsure of. Take time to learn about functional supplements and how they can benefit your health.